Broiled Haddock with Lemon snd Spices. 1 lemon Calories in Haddock Fillets, Grilled. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. 3.15 g. Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Baked Breaded or Battered Haddock. Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. How does this food fit into your daily goals? Popular types of Haddock. 314 Cal. Calories in poultry such as chicken and turkey are the lowest. Daily Goals. How does this food fit into your daily goals? Related types of Haddock. Fitness Goals : Heart Healthy. 72 %54 gProtein. Broiled Haddock Recipe. Fat 58g. Calories in Smoked Haddock Fillets, Raw . Calories in Haddock, Grilled . Other User Submitted Calorie Info Matching: Haddock Grilled Haddock-Grilled W Garlic Butter-(1 Fillet=108g)sea Queen (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Calorie Breakdown: 27% fat, 2% carbs, 71% prot. Print . Calories in fish depend on whether it is 'oily' (e.g. 1 serving (85 g) 99. Cook Time 10 minutes. 87 Cal. 100 g. 116. Prepared Grilled, Broiled or Blackened, Haddock, without side or sauce Red Lobster 1 serving 200 calories 7 grams carbs 2.5 grams fat 37 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 970 mg sodium 0 grams sugar 0 grams trans fat Calories in Broiled Haddock (5-1/4 Filet). Total Time 20 minutes. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. Your daily values may be higher or lower depending on your calorie needs. Calories of Haddock, baked or broiled, fat added in cooking haddock, baked or broiled, fat added in cooking: calories & nutrients. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). 4 6-oz. 0.41 g. Prot. Easy . Search for More Foods. The food database includes both generic and branded foods. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). 45 / 300g left. Ingredients. Helpful (15) 225 Ratings. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Preheat your oven to broil and line a large, rimmed baking tray with aluminum foil. Heat the broiler. If you’re looking for … 9 ratings 4.9 out of 5 star rating. Broiled Haddock Broiled Haddock - Small With Lemon and Butter. Cals. Per Small fillet, 50g - 49 calories | 0.2 fat. Related types of Fish. Fitness Goals : Heart Healthy. Fat 67g--/ 67g left. Log Food. Coated in coconut, then pan fried, this crisp fish dish makes a speedy fish supper for two. Read More. 222 / 2,300g left. Calories; 1 piece. Cholesterol 244g. Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Enter weight, select a unit of weight, and specify a food to search for. 2,000 calories a day is used for general nutrition advice. 0 %--Carbs. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Usana Fibergy, Calories, Fat, Protein, Fiber, & Carbs In Usana Nutrimeal, Calories, Fat, Protein, Fiber, & Carbs In Usana Soyamax, Calories, Fat, Protein, Fiber, & Carbs In Vht Extreme Real Protein, Calories, Fat, Protein, Fiber, & Carbs In Vht Smoothies, Calories Burned For SparkPeople: 6-Minute Butt Blasting Workout Video, Calories Burned For SparkPeople: 15-Minute Desk Workout Video. There are 128 calories in 100 grams of Baked or Broiled Haddock. Baking Powder (Sodium Aluminum Sulfate, Double Acting), Bela Lightly Smoked Sardines in Organic Extra Virgin Olive Oil, Home Chef Salmon with Brown-Butter Tomato Relish, Gorton's Natural Catch Grilled Fillets Garlic Butter, Chicken of the Sea Wild Catch Premium Albacore Tuna, Wild Planet Wild White Anchovies in Extra Virgin Olive Oil, Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g). Calorie Goal 1,686 cal. In a Baked or Broiled Haddock ((1 Fillet Serving)) there are about 197 calories out of which 51 calories come from fat. Home. 77 / 2,000 cal left. Baked or Grilled Haddock. For Broiled Haddock recipe, all you need is 2 pounds Haddock Fillets, 1/2 tsp 1/2 teaspoon, 1/2 tsp Ground black pepper, 1/4 tsp Cayenne Pepper, 1 lemon, 1 tbsp Cayenne Pepper Prep Time 10 minutes. 276 / 2,300g left. Serving Size : 3 oz. Haddock is fished year-round and can reach lengths of 3 feet 7 inches. 2 / 67g left. Daily Goals. 314 / 2,000 cal left. There are 128 calories in 100 grams of Baked or Broiled Haddock. There are 522 calories in 1 medium Baked or Broiled Haddock. 77 % 15g Protein. Access hundreds of thousands of recipes that are healthy and easy to make. Serve with crusty bread for a filling lunch or supper 40 mins . Serving Size : 1 fillet. Calorie Goal 1,913 cal. Cholesterol 138g. The total fat content of (1 Fillet Serving) Baked or Broiled Haddock is 5.71 g. Learn More About Calories. Nutrition Facts. This entire meal is ready in under 20 minutes! Calorie breakdown: 27% fat, 2% carbs, 71% protein. Simmer haddock, potatoes, milk, onion and parsley to make this comforting soup. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. 0 %--Fat. Get full nutrition info for every recipe and track with one click! The recipe uses haddock, which has 95 calories, nearly 21 grams of protein, 0 g carbohydrates, and 1 g of fat per 3 ounces. Gluten-free . Note: This is a user-entered food item and may not be accurate. Calorie breakdown: 27% fat, 2% carbs, 71% protein. Broiled Haddock is cooked with simple ingredients and topped with a flavorful fresh tomato and basil mixture. Haddock Common serving sizes. It's a popular food fish that is sold fresh, smoked, frozen, dried and even canned. Sodium 2,078g. Haddock is mild in flavor and quite flaky, which makes it a good choice for weight loss surgery patients. Calories in Haddock. Steamed or Poached Haddock. Fat 65g. 2 lb haddock fillets. The food database includes both generic and branded foods. United Kingdom. 27 %9 gFat. Coconut-crumbed fish with sweet chilli slaw. Recipes. *Percent Daily Values are based on a 2,000 calorie diet. Broiled Haddock. There are 145 calories in 4 ounces of boneless, cooked Haddock. Calories in Broiled Haddock based on the calories, fat, protein, carbs and other nutrition information submitted for Broiled Haddock. Fat. Haddock Broiled Timber Lodge Steakhouse 8 oz 370.0 calories 0 grams carbs 16.0 grams fat 54.0 grams protein 0 grams fiber 160.0 mg cholesterol 2.0 grams saturated fat 270.0 mg sodium 0 … Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Nutritional Info. fresh haddock fillets ; ¾ c. Parmesan cheese ; 4 medium tomatoes ; 2 c. fresh basil leaves ; 2 T. extra-virgin olive oil, divided ; Salt and black pepper, to taste ; Instructions. Calorie Goal 1,923 cal. View More Haddock Nutritional Info. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories per serving of Broiled Haddock Fillets 127 calories of Haddock (fish), (4 oz) 30 calories of Olive Oil, (0.25 tbsp) 17 calories of Parmesan Cheese, grated, (0.75 tbsp) Serving Size : 3 oz; 85g. 109. Calories per serving of Simple Broiled Haddock 197 calories of Haddock (fish), (8 oz) 57 calories of Progresso Bread Crumbs - Italian Style, (0.13 cup) 25 calories of Parmesean Cheese, (1 tbsp) 77 Cal. Haddock is a saltwater fish found in the North Atlantic Ocean. Unlike cod, to which it is related, haddock does not salt well so you will rarely if … Nutritional information for a variety of types and serving sizes of Haddock is shown below. Sodium 1,315g. Fitness Goals : Heart Healthy. Cholesterol 255g. Get full nutrition facts and other common serving sizes of Baked or Broiled Haddock including 1 oz, with bone of (yield after cooking, bone removed) and 1 oz, with bone of (yield after bone removed). 1 %1 gCarbs. There are 197 calories in 1 fillet of Baked or Broiled Haddock. 23 % 2g Fat. 23. Baked or Grilled Salmon. Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 4 (4-ounce) haddock fillets (or 2 (8-ounce) fillets) Salt to taste (kosher) 2 to 3 tablespoons butter 4 to 6 tablespoons breadcrumbs Black pepper to taste Garnish: lemon wedges Steps to Make It. 56 / 300g left. Ingredients. Fried Battered Haddock. Tilapia (Fish) Fish. It's hard to ruin broiled haddock, but I did! 0 %--Carbs. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Search for Food . Healthy . Get full nutrition facts and other common serving sizes of Haddock including 1 oz, with bone and 1 oz, with bone, cooked. Calories of Haddock coated baked or broiled fat not added in cooking haddock, coated, baked or broiled, fat ...9179: calories and nutrients. Home Foods. 1 oz, boneless. Fried Floured or Breaded Haddock. 18.77 g. There are 109 calories in 1 serving of Haddock. 1 tsp olive oil. There are 109 calories in 1 serving of Haddock. 87 / 2,000 cal left. Sodium 2,024g. Nutritional Info. Daily Goals. 100 % 17g Protein. 985 / 2,300g left. How does this food fit into your daily goals? 9 / 67g left. There are 197 calories in 1 fillet of Baked or Broiled Haddock. Mahi Mahi. Calories In Broiled Haddock 370 Calories in 8 oz. There are 128 calories in 100 grams of Haddock. Generic - Haddock Broiled. 162 / 300g left. Haddock. Foods. 33. But if you don't have one, prepare this recipe for broiled haddock on foil or a greased cookie sheet. 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